Recipe for Bael Ke Phal Ki Chutney

This is a simple and easy to follow Recipe for preparing at home Wood Apple Chutney. The Wood Apple Fruit known in the Hindi Language as Beal Ka Phal is well known in India as a fruit possessing some specific medicinal properties and is used in some healing remedies relating to indigestion, gas and stomach related ailments and disorders.
Hence, the Beal ke Phal Ki Chutney described by me in this article is not only tasty but also nutritious and good for health.

Bael Ke Phal Ki Chutney Preparation Time – 20 Minutes
Serves – 4 Persons

One Ripped Wood Apple (Bael or Kawath)
1 Teaspoon Cumin Seeds (Jeera)
1 Cup Jaggery (Gud)
1 Teaspoon Red Chili Powder (lal Mirchi Powder)
Salt as per taste and requirement

Break the Wood Apple, remove the soft inner flesh, and discard the hard outer shell.
Roast Cumin Seeds slightly and then powder them to make a paste.
Mix the flesh of Wood Apple, Cumin Seeds Powder, Jaggery, Red Chili Powder and Salt as per taste.
The Bael Phal Ki Chutney is ready.

Note- You can omit the Red Chili Powder if you wish, if you prefer a sweet flavor a little bit of Sugar can be added to the Chutney.

The Marathi language version of the Kavath Chutney is published in this – Article

By Sujata Nerurkar

I am an Expert Indian Chef, Food Columnist and Adviser. I write on food and recipes on my site and conduct cooking, candle making, chocolate making, dry cleaning, decoration and other art classes. The recipes and food themes given by me are unique and original and appear regularly in numerous reputed periodicals, newspapers and magazines.