Healthy and Nutritious Mixed Flour Thalipeeth

Healthy and Nutritious Mixed Flour Thalipeeth

This is a step-by-step Recipe for making at home healthy and nutritious Mishr Pithache Thalipeeth or a Thalipeeth, prepared using a combination of five different flours. This healthy Thalipeeth can be served as a filling snack, which is also suitable for the tiffin boxes of school going children.

The Marathi language version of this Thalipeeth recipe and preparation method can be seen here – Mixed Flour Thalipeeth

Preparation Time: 40 Minutes
Serves: 6 Thalipeeth

½ Cup Jowar Peeth (white millet flour)
½ Cup Bajra Peeth (pearl millet flour)
½ Cup Gavache Peeth (wheat flour)
½ Cup Tandlache Peeth (rice flour)
½ Cup Besan (gram flour)
1 Onion (big size)
½ Cup Coriander (chopped)
5 Green Chili
1 Teaspoon Cumin Seeds
1” Ginger
½ Teaspoon Turmeric Powder
2 Teaspoon Sesame Seeds
Salt as per taste
Oil for frying the Thalipeeth

Healthy and Nutritious Mixed Flour Thalipeeth

Chop the Onion and Coriander, grind the Green Chili, Cumin Seeds, Ginger.
Mix the Two Millet Flours, Rice Flour, Wheat Flour, Besan and add the chopped Onion, Coriander, Green Chilies, Cumin Seeds, Ginger, Salt, Sesame Seeds, Salt and Water as per requirement to prepare a Dough. Keep the Dough aside for 10 minutes.
After preparing the Dough, divide it into six equal sized portions.
Meanwhile heat a Non Stick Tawa.
Roll a portion of the Dough like a medium size Chapatti and roast it on a slow flame from both sides till it become crispy by adding a little bit of Oil on all the sides.
Serve hot, while serving add a teaspoon Ghee and serve with Curd and Pickle.

By Sujata Nerurkar

I am an Expert Indian Chef, Food Columnist and Adviser. I write on food and recipes on my site and conduct cooking, candle making, chocolate making, dry cleaning, decoration and other art classes. The recipes and food themes given by me are unique and original and appear regularly in numerous reputed periodicals, newspapers and magazines.

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