Recipe for Healthy Farasbi Salad

This is a Recipe for making at home Farasbi or French Beans Salad. This is an uncommon, healthy and nutritious salad, which can also be served for party meals.

The Marathi language version of the same Salad recipe can be seen here – Farasbi Salad

Preparation Time: 15 Minutes
Serves: 4 Persons

2 Cups French Beans (chopped)
3 Tablespoon Roasted Peanuts Powder
1 Teaspoon Lemon Juice
2 Tablespoon Coconut (grated)
1 Teaspoon Sugar or as per taste
¼ Cup Coriander Leaves (chopped)
Salt as per taste

For the Seasoning
1 tablespoon Oil
1 Teaspoon Mustard Seeds
1 Teaspoon Cumin Seeds
¼ Teaspoon Asafoetida
¼ Teaspoon Turmeric Powder
2 Green Chilies (chopped)

Wash and chop the French Beans and boil them for 2 minutes on a slow flame.
Mix the cooked French Beans, roasted Peanut Powder, Coriander Leaves, Salt, Sugar, Lemon Juice.
Heat the Oil in a kadai and add the Mustard Seeds, Cumin Seeds, Asafoetida, Turmeric Powder, Green Chilies and then add to the French Beans.
Mix the well and while serving garnish with grated Coconut.

By Sujata Nerurkar

I am an Expert Indian Chef, Food Columnist and Adviser. I write on food and recipes on my site and conduct cooking, candle making, chocolate making, dry cleaning, decoration and other art classes. The recipes and food themes given by me are unique and original and appear regularly in numerous reputed periodicals, newspapers and magazines.

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