Recipe for Mixed Vegetable Soup

Healthy Soup
Healthy Veg Soup

This is a Recipe for preparing at home nutritious Indian Style Mixed Vegetable Soup. This Soup is not only a great appetizer; but it is also a good health drink and is normally given to the sick and ailing and those on a liquid diet.

The Marathi language version of this soup recipe and its preparation method can be seen here- Healthy Veg Soup

Preparation Time: 30 Minutes
Serves: 4 Persons

100 Gram Carrots
1 Cup Cabbage
1 Cup Spring Onions
½ Cup Green Peas
½ Cup French Beans
1 Small Potato
5-6 Leaves Spinach
½ Cup Cauliflower
1 Medium size Onion
1 Medium size Tomato
1 Table spoon Refined flour (Maida)
1 Table spoon Butter or Ghee
Salt and Black Pepper to taste
4 Cups of Water

Healthy Soup
Healthy Veg Soup

First of all wash and then chop all the Vegetables or soft blend with a hand mixer.
Heat the Ghee in a Pressure cooker. After that add the Onion and fry till the color change to light brown. Then add the flour and fry for 2-3 minutes on a slow sim. Then add ½ cup of water and cook the flour for 2 minutes.
Then add all Vegetables and 4 cups of water and pressure cook for 8-10 minutes. After that add Salt and Black Pepper and cook for 2 minutes on a slow sim. Then strain it. Serve hot.

By Sujata Nerurkar

I am an Expert Indian Chef, Food Columnist and Adviser. I write on food and recipes on my site and conduct cooking, candle making, chocolate making, dry cleaning, decoration and other art classes. The recipes and food themes given by me are unique and original and appear regularly in numerous reputed periodicals, newspapers and magazines.

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