PHYSIOLOGY OF NUTRITION

General 1 The body has a constant need for energy to carry on the work of internal organs and physical activity. It derives this energy from the burning or combustion of food stuffs. Energy expenditure 2 Energy is expended in — a) maintaining body temperature at approximately 37o C; b) promoting the action of vital… Continue reading PHYSIOLOGY OF NUTRITION

Recipe for Tomato Vadi

This is a simple Recipe for preparing Tamatar or Tomato ki Mithi Vadi. An easy to prepare Sweet recipe does not require much time or effort. Preparation Time: 45 Minutes Serves: 40 Numbers Ingredients 1 Kg Tomatoes 1 Kg Sugar 1 Tea spoon Cardamom Powder 1 Table spoon Ghee Preparation Make tomato puree without water.… Continue reading Recipe for Tomato Vadi

Nimbu ka Achar [ Spicy ]

This is a Recipe for preparing at home typical Indian Lemon Pickle [Nimbu ka Achar]. This is a basic version of the popular and famous Indian Pickle prepared using Nimbu along with some common Indian Spices. The Nimbu Ka Achar becomes ready to eat within 2-3 days and can be served as a welcome add-on… Continue reading Nimbu ka Achar [ Spicy ]

Recipe for Beans Sabzi [ Maharashtrian style ]

This is a very simple Recipe for Beans Sabzi or Beans Chi Bhaji prepared in the typical Maharashtrian style of cooking. Ingredients ¼ Kg Beans (cut it in to small pieces) 2-3 Green Chilies (cut in small pieces) Salt & Sugar to taste Coconut and Coriander For Tadka 1 Table spoon Oil ½ Tea spoon… Continue reading Recipe for Beans Sabzi [ Maharashtrian style ]